Coaching however can significantly change this and improve your well-being. 

Coaching will give you time to pause, have a safe and independent space to discuss that is challenging you and create some actions to further thrive. 

Coaching can be as a group or individually and both online or face-to-face. 

A coachee has recently commented...

”Personally it (coaching) has allowed me to identify in myself what is working and what I need to develop further. It has also allowed me to reflect, and become more reflective, on successes and positives. The time we have spent talking through a problem, concern, worry, has allowed me to find strategies and trial solutions to make it better.” 

To discuss our coaching packages please book a chat with me...

https://tidycal.com/jonlefevre/informal-chat-with-jon-le-fevre

or jump right in and book a coaching session here: 

https://tidycal.com/jonlefevre/60minscoaching